Day four of Tricycle week focuses on the process of asking questions within your meditation.  Narayan Helen Liebenson details the prerequisites for introspective meditation.

Day four of Tricycle week focuses on the process of asking questions within your meditation. Narayan Helen Liebenson details the prerequisites for introspective meditation.

1535: Tricycle Week: Good Question - Meditative Inquiry by Narayan Helen Liebenson

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1535: Tricycle Week: Good Question - Meditative Inquiry by Narayan Helen Liebenson

1535: Tricycle Week: Good Question - Meditative Inquiry by Narayan Helen Liebenson