This week our topic is Self-Love and today’s Health Huddles we are discussing, Let’s Lose Weight. Weight loss is not about the body. Yes, you read that correctly, weight loss is not about the body. Weight loss is about the Mind. Super Millennial David Barreto lost 133 pounds. I lost 123 pounds. WE will discuss this and more today. Successful weight loss is not losing the weight, it is keeping the weight off.

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