In this vulnerable episode, I dive deep into how a simple conversation about coping mechanisms versus authentic personality led to some major personal revelations - especially about my role as a parent. Through conversations with my husband and a serendipitous book finding, I discovered that what I thought was "just who I am" might actually be ways I've learned to cope with life. I invite you to join me in examining where you might be living in "coping mode" instead of authentic expression, as we explore the difference between using coping skills for situations versus making them our way of life.

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https://www.wattneypoetry.com