The Empowered Brain

154. How to Separate Your Core Self from Your Thinking Brain


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In this episode you'll learn why it's important to get to know your core self and differentiate that from your thinking brain. You'll also learn simple and tangible ways to start doing this now.

Links:

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Learn more about The Journey, the only comprehensive coaching program for high-achieving women, that will teach you, in just 12 weeks, how to get more done, feel better, and overcome imposter syndrome.

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The Empowered BrainBy Vanessa Calderon, MD MPP

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