The holiday season after divorce can bring much added stress and overwhelm for both parents and children. Moving away from established traditions towards new arrangements can trigger a range of emotions including loneliness, sadness and anxiety.

A primary concern for parents remains centered on safeguarding their children's welfare. Providing reassurance, emphasizing emotional stability, and preserving a sense of normalcy are paramount during this period of transition. Although it may seem unrealistic, it's crucial to remember that small steps can make a significant difference.

On this week's podcast episode, join me as I give five essential tips for parents, guiding them through a smoother journey during the holiday season.

Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn

Checkout podcast Episode #135- Breaking Free: Overcoming Guilt About Your Divorce/Breakup - 5 Essential Strategies

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