Psykhe Mental Wellbeing Podcast

154. Reflections on Getting Married: Letting Go, Being Authentic and Playing


Listen Later

In this solo episode, Hannah shares her thoughts in the run-up to her wedding and reflections afterwards. 

In this episode, we explore:

  • authenticity
  • letting go of people pleasing and perfectionism
  • being present
  • how others' view us
  • and loads more.

    Follow our host Hannah @hannah.stainer on Instagram or Twitter.

    Follow our podcast @psykhecoaching on Instagram, Twitter, Facebook or connect with us via our website where you can download your gratitude journal by signing up to our mailing list.

    Support the podcast by sending us a coffee via Ko-Fi

    If you've loved this episode as much as we have please do share it on social media and tag us in your post. And we always love to hear what you think so please rate and review on Apple podcasts or wherever you listen to your podcasts.

    Thanks for listening!

    Hannah & the Psykhe Podcast team x

    ...more
    View all episodesView all episodes
    Download on the App Store

    Psykhe Mental Wellbeing PodcastBy Hannah Stainer

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    21 ratings