Struggling to keep up with life demands?  Feeling overwhelmed and not sure how you're going to keep up?  In today's podcast we discuss tips for how to better manage life's demands so you can stay on track towards your personal goals!!!

Struggling to keep up with life demands? Feeling overwhelmed and not sure how you're going to keep up? In today's podcast we discuss tips for how to better manage life's demands so you can stay on track towards your personal goals!!!

Struggling to keep up with life demands?&nbsp; Feeling overwhelmed and not sure how you're going to keep up?&nbsp; In today's podcast we discuss tips for how to better manage life's demands so you can stay on track towards your personal goals!!!

1547 - Mindset – Minimize Stress By Doing the Minimum

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br /><br />He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br><br>He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1547 - Mindset – Minimize Stress By Doing the Minimum

1547 - Mindset – Minimize Stress By Doing the Minimum