Want to make significant progress but you have limited time?  No worries!!!  Do whatever you can, even if it's just a few minutes a day, because... it adds up!!!  In today's podcast we discuss the progress my wife, Meredith, has seen with just 10-20 minutes a few times a week!  And!  We explain how you can achieve similar results!!!

Want to make significant progress but you have limited time? No worries!!! Do whatever you can, even if it's just a few minutes a day, because... it adds up!!! In today's podcast we discuss the progress my wife, Meredith, has seen with just 10-20 minutes a few times a week! And! We explain how you can achieve similar results!!!

Want to make significant progress but you have limited time?&nbsp; No worries!!!&nbsp; Do whatever you can, even if it's just a few minutes a day, because... it adds up!!!&nbsp; In today's podcast we discuss the progress my wife, Meredith, has seen with just 10-20 minutes a few times a week!&nbsp; And!&nbsp; We explain how you can achieve similar results!!!

1548 - Q&A - It Adds Up!

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br /><br />He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br><br>He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1548 - Q&A - It Adds Up!

1548 - Q&A - It Adds Up!