October 05, 2022

155 - Food Freedom with Andrea Caprio

45 minutes

In today's episode I talk with Andrea Caprio about her Food Freedom Formula. Don't miss her free gifts she offers at the end of the episode! Andrea is an expert in emotional eating and a master transformational nutrition coach. She developed her Food Freedom Formula to help busy women struggling with cravings and emotional eating lose 20 pounds or more without dramatic changes to their diets or workouts. Andrea's mission is to help others break free from self sabotage, heal their relationship with food and figure out how they want to live life on their own terms.

Website: www.wellnessmethods.com

Beat Cravings Facebook Group: https://www.facebook.com/groups/beatcravings

Instagram: https://www.instagram.com/wellnessmethods/

Freebies: Free Food Freedom Consultation https://web.wellnessmethods.com/freefoodfreedomconsultation

Quit sugar cravings Workbook https://web.wellnessmethods.com/sugarcravingsworkbook

Thanks for listening! If you enjoyed this episode and were inspired in some way, I would love to hear from you. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @unsweetenedsio. 5 star ratings and positive reviews really help the podcast too!

Website: www.unsweetenedsio.com

Instagram: https://www.instagram.com/unsweetenedsio/

Facebook: https://www.facebook.com/unsweetenedsio

YouTube: https://www.youtube.com/channel/UCYVw0_4Ms1GNE5-p6LT0qlw

LinkedIn: https://www.linkedin.com/in/siobhan-harris-64663317/

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