In this episode, we’re talking about those old wounds we thought we got over—but didn’t. The stuff from our past that still shows up in how we love, trust, and communicate today. We break down what real healing looks like, how to stop bleeding on people who didn’t cut you, and how to finally let go of what’s been holding you back. It’s time to stop covering it up and start doing the work to get free.

Support this podcast at — https://redcircle.com/shiftrealtalk/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy