In this episode, we talk about what it’s really like to be the “strong one” while silently falling apart inside. The one everybody leans on… but nobody checks on. We talk about the pressure of always holding it together, why we hide our pain.

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Just because someone has a title doesn’t mean they automatically deserve authority, loyalty, or trust. From relationships to church, work, and family, we talk about the difference between having a position and actually living up to it.

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Wounds don’t just affect the person who’s hurt — they ripple into relationships, families, and future decisions. Am I paying for my pain… or making others pay for it too?

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In this episode, we talk about the conversations that have to happen before walking down the aisle. Love is important, but it’s not enough by itself. We talk about expectations, communication, values, finances, faith, and the red flags people often ignore in the name of love. What you discuss before “I do” can determine what your marriage looks like after. Let's have some Real Talk

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In this episode we're getting to know Pastor J and Lady Phree and little bit better. We're having real talk about hpw they met, how their relationship started and more questions

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We all hit those moments when we have to make a choice — do we move forward or stay where we are? In this episode, we’re getting real about the tough decisions that come with growth, relationships, and purpose.

Let’s talk about it:

How do you know if staying is the right thing to do?

What signs or evidence should you look for before making your move?

How can you tell if it’s true growth or just a guilt reaction holding you back?

Join the conversation LIVE and let’s unpack what it really means to spring forward into your next season — or recognize when it’s time to fall back and let go.

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In this episode, we’re back with Part 2 of our gentle parenting convo — and we’re taking it even deeper. Because let’s be honest, raising kids with patience, grace, and understanding sounds good… until real life shows up. Tonight we’re breaking down Culture vs. Kingdom parenting, learning to communicate without chaos, and getting clear on the bigger purpose behind how we raise our kids. It’s not just about keeping peace — it’s about shaping hearts, building character, and raising world-changers. This one is real, raw, and necessary.

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In this episode, we’re talking about those old wounds we thought we got over—but didn’t. The stuff from our past that still shows up in how we love, trust, and communicate today. We break down what real healing looks like, how to stop bleeding on people who didn’t cut you, and how to finally let go of what’s been holding you back. It’s time to stop covering it up and start doing the work to get free.

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We’re diving deep into the connections that feel like love but are really chains.

This episode uncovers how pain can disguise itself as passion, why we stay tied to toxic cycles, and what it truly takes to break free and heal for real

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We’re diving deep into the connections that feel like love but are really chains. 

This episode uncovers how pain can disguise itself as passion, why we stay tied to toxic cycles, and what it truly takes to break free and heal for rea

Support this podcast at — https://redcircle.com/shiftrealtalk/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy