In this solo episode I talk about how it’s not about perfection but connection as we grow, learn, shift, and heal. In this world that is driven by achievement and perfection and optimization… it’s easy to forget about our connection to self, to others, and to our experiences. I share my thoughts and some practices that I use daily to stay connected and present with life, Spirit, and others.

Connect with Whitney:

@whitneyabke

www.whitneyabke.com

[email protected]

FREE RESOURCE GUIDE: https://drive.google.com/file/d/1E6nekpMYrHMHMQkFQZqrPFZ_oQXvZhXq/view?usp=sharing

FUNCTION Health: https://my.functionhealth.com/signup?code=WABKE10&_saasquatch=WABKE10

I AM HEALED Program

https://www.whitneyabke.com/offerings/program

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I am not an affiliate and receive no benefit from any of the alternative healing modalities/companies that I list. I am providing what I have purchased and used along my healing journey. You are responsible for your own health and wellness.