By WHITNEY ABKE
4.9
1010 ratings
The podcast currently has 151 episodes available.
In this episode I talk a very important and much requested topic, which is the power of self-compassion, cultivating love and acceptance within. I share three steps to cultivate self-compassion, and I hope that these steps help you in your journey!
My three steps to cultivate self-compassion:
Connect with Whitney:
@whitneyabke
www.whitneyabke.com
Additional Resources:
I AM HEALED Program
https://www.whitneyabke.com/iamhealed
p.s. If you love this episode, please be a wonderful human share, subscribe, rate & review! ❤️
In this episode I talk about healing from within and exploring the mind-body connection in order to experience deep resonance and wholeness. The work I do and what I speak often about is connecting with all parts of ourselves which automatically leads to healing.
So whatever healing looks llke for you, I hope that in the sharing of my journey of connecting with all parts of myself, you are encouraged and inspired to pursure a deeper connection with yourself.
Connect with Whitney:
@whitneyabke
www.whitneyabke.com
Additional Resources:
I AM HEALED Program
https://www.whitneyabke.com/iamhealed
p.s. If you love this episode, please be a wonderful human share, subscribe, rate & review! ❤️
In this episode I share 12 tools and techniques to support and balance your energetic body, and understanding energy healing and all the ways we can connect. I believe the majority of where we manifest from is our soul and spirit or energy. Trying out different tools and techniques and finding what resonates best with you can be key to maintaining a balanced energetic body.
My top tools/techniques:
Connect with Whitney:
@whitneyabke
www.whitneyabke.com
Additional Resources:
I AM HEALED Program
https://www.whitneyabke.com/iamhealed
p.s. If you love this episode, please be a wonderful human share, subscribe, rate & review! ❤️
In this episode I talk about how to tap into your intuition versus your instinct, and trusting your inner wisdom for guidance as you navigate this life. I provide some tools I use to distinguish between my own intuition and instinct and examples of how to test the guidance your inner wisdom provides you, so you can be sure you’re picking up what your higher self/Universe/God is dropping.
The tools I use:
Connect with Whitney:
@whitneyabke
www.whitneyabke.com
Additional Resources:
I AM HEALED Program
https://www.whitneyabke.com/iamhealed
p.s. If you love this episode, please be a wonderful human share, subscribe, rate & review! ❤️
In this episode I talk about honoring your sacred space and creating self-care and a healing environment so that you connect and heal.
Connect with Whitney:
@whitneyabke
www.whitneyabke.com
Additional Resources:
I AM HEALED Program
https://www.whitneyabke.com/iamhealed
p.s. If you love this episode, please be a wonderful human share, subscribe, rate & review! ❤️
In this episode I share more deeply about my own awakening, and the one tool I believe that is the best way to navigate our spiritual path. I share how meditation helped me connect with God/Source/Spirit/Universe in a different way from how I was taught to pray in Christianity, how I’ve experienced and navigated the vast world of spirituality, and how religious mysticism has become a bridge between my religious heritage and my mystical spiritual exploration of the infinite Spirit.
Join me in this conversation, filled with the usual laughs, reflections, and insights of this soul journey we are on!
Connect with Whitney:
@whitneyabke
www.whitneyabke.com
Additional Resources:
I AM HEALED Program
https://www.whitneyabke.com/iamhealed
Order premium CBD Hemp Seed Oil & Omega-3 for cognitive, cardiovascular, and immune support at www.lalalandhemp.com and use Promo Code: SOULISH and get 20% off
p.s. If you love this episode, please be a wonderful human share, subscribe, rate & review! ❤️
In this episode I dive deep into embracing your inner Goddess and nurturing feminine energy for empowerment. I share from my personal experience and reflections on how to embrace our divinity, be empowered in our authentic expression, and healing any way that we’ve diminished ourselves and the belief that we are somehow less than, not enough, or unworthy.
Connect with Whitney:
@whitneyabke
www.whitneyabke.com
Additional Resources:
I AM HEALED Program
https://www.whitneyabke.com/iamhealed
Order premium CBD Hemp Seed Oil & Omega-3 for cognitive, cardiovascular, and immune support at www.lalalandhemp.com and use Promo Code: SOULISH and get 20% off
p.s. If you love this episode, please be a wonderful human share, subscribe, rate & review! ❤️
Welcome to The Soul-ish Podcast - A supportive space and community to inspire and encourage you on your soul journey as we talk all about the "ish" we experience in life, the body-soul-spirit connection, and how to become more deeply connected with ourselves and others. Join me for lots of heart-centered conversations, laughs, tears (the good kind only)... and real, raw, impactful interviews with amazing guests, who are spiritual leaders, practitioners, and thought-leaders. I dive deep into topics like modern spirituality, health and wellness, conscious relationships, aliens, entrepreneurship, social justice, self development and so much more!
After four months of being in what I now call a “Cave Season”, I am back to share what I learned from four months of reflection, observation, and gaining a deeper understanding of myself, my purpose, and what I needed to let go, heal, and transmute in order to live and enjoy this life.
A couple key points from this episode:
Connect with Whitney:
@whitneyabke
www.whitneyabke.com
Additional Resources:
I AM HEALED Program
https://www.whitneyabke.com/iamhealed
Order premium CBD Hemp Seed Oil & Omega-3 for cognitive, cardiovascular, and immune support at www.lalalandhemp.com and use Promo Code: SOULISH and get 20% off
p.s. If you love this episode, please be a wonderful human share, subscribe, rate & review! ❤️
In this episode Randi takes us through a tool called Culture Index, that not only guides you to find your purpose but how to live, work, and experience it! Whether you manage people or are interested in learning more about yourself… Randi’s work helps us to better understand how to first align with our purpose, and second how to communicate, manage and motivate in ways that work for us and the people we work with.
More about Randi:
Randi Fargen is a Culture Index Executive Advisor and business owner whose passion is aligning people with their purpose at work. As the President and Engineering Director of Dynamic Design, she mastered the Platinum Rule: Treat everyone the way THEY need to be treated. From there, she expanded her reach by starting her own consulting firm to work with business owners and leadership teams to help them better understand how to first align their people with purpose, and second how to communicate, manage and motivate each person in ways that work for them. This has been proven to increase happiness in the workplace, but also increases engagement, productivity and retention.
Connect with Randi:
If you are interested in learning more about yourself and/or your team, please use the link below to take the survey to start the conversation.
https://take.surveys.ci/s/LFge2OGeDO/80674
Connect with Whitney:
@whitneyabke
www.whitneyabke.com
Watch here: https://www.youtube.com/watch?v=zZyBE4sWBEA
Additional Resources:
Join my monthly Healing Circle:
https://www.whitneyabke.com/healing-circle
Healing Circles will include Reiki, Tarot Readings, Oracle Card Readings, Intuitive Guidance, Affirmations, and Integrative Tools.
I AM HEALED Program:
https://www.whitneyabke.com/iamhealed
The podcast currently has 151 episodes available.
1,185 Listeners