Kevin Foster is a competitive Javelin Thrower out of Connecticut, America who runs the instagram page @javelin.anatomy. Listen in to hear Kevin talk about his training philosophies when it comes to javelin, tips for bounding, how to get into javelin, how to move better as a human and much more.

Instagram: @hyperformancepodcast

Email: [email protected]

Twitch: twitch.tv/hyperformance_podcast