When we deal with trauma at a young age, it often shows up throughout our lives in ways we can't immediately recognize.

In our last episode with Natasha Dewhirst, she asked about how to translate what she's trying to offer to attract her ideal clients. This question ended up leading to a discussion of how to manage through trauma and having consciousness around where trauma could be holding us back.

It's important to identify the ways trauma has forced us to cope and how we can manage those behaviors effectively. Only then can we master our behavior to make the best of every situation.

Take Action:

• Learn more and find complete show notes for every episode at www.yourbadassjourney.com
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• Website: kareenwalsh.com
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Your Badass Journey is a production of Crate Media