In this episode, I dive into the “Laziness Lie."  Using psychological insights and historical context to demonstrate how societal and cultural pressures have distorted our views on laziness and guilt. 

What You Will Learn

• Origins and Impact of the "Laziness Lie": Understand where the misconception of laziness comes from, its historical roots, and its implications on personal and societal levels.

• Psychological and Emotional Consequences: Explore how the belief in inherent laziness affects mental health, productivity, and self-esteem, particularly among high achievers and marginalized communities.

• Strategies for Unlearning the Lie: Learn practical ways to reject the laziness label, trust your body’s needs, and redefine productivity in a healthier, more sustainable way.

• Empowerment Through Awareness: Gain insights into how recognizing and confronting this lie can lead to generational healing and a more fulfilling life.

Links: 

• Connect with me on: IG and FB.

• Watch my free class and learn how to get more done in a day without stress and burnout.

• Get your free copy of the Podcast Study Guide.

• Subscribe for weekly tips and strategies to empower your brain.

Learn more about The Journey, the only comprehensive coaching program for high-achieving women, that will teach you, in just 12 weeks, how to get more done, feel better, and overcome imposter syndrome.