Many people ask me how do they find time to meditate.  When I get that question I ask them two others that point to the real motivation.  Let's talk about it.

Many people ask me how do they find time to meditate. When I get that question I ask them two others that point to the real motivation. Let's talk about it.

Many people ask me how do they find time to meditate.&nbsp; When I get that question I ask them two others that point to the real motivation.&nbsp; Let's talk about it.

1553: Finding Time to Meditate: Understanding the Real Reason

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

Share 1553: Finding Time to Meditate: Understanding the Real Reason

Sign up to save your podcasts

1553: Finding Time to Meditate: Understanding the Real Reason

1553: Finding Time to Meditate: Understanding the Real Reason