You may think its odd, but I am not going to answer that question...because there is no right answer.  But I will give you some things to think about.

You may think its odd, but I am not going to answer that question...because there is no right answer. But I will give you some things to think about.

You may think its odd, but I am not going to answer that question...because there is no right answer.&nbsp; But I will give you some things to think about.

1554: How Long Should I Meditate for

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1554: How Long Should I Meditate for

1554: How Long Should I Meditate for