Sure, it may seem like you can meditate anywhere, and you would be right. But for beginners there are some things to be aware that might be more serving for a newbie. Come Listen

1557: Where to Meditate for Beginning Meditators

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

Share 1557: Where to Meditate for Beginning Meditators

Sign up to save your podcasts

1557: Where to Meditate for Beginning Meditators

1557: Where to Meditate for Beginning Meditators