Two Generations: One Mission

156. The 411 On Female Hormones From A Nutritional Therapy Practitioner with Michelle Pfile

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This week it is just me and I am diving into the foundation of women's health - female hormones. As a Nutritional Therapy Practitioner, I work with a lot of women and one of the most common things I see is some type of hormonal imbalance that effects so much more than you think. In this episode I am going to break it down for you and teach you why managing your hormones should be the first step in creating foundational health.


This episode covers:

  • Why understanding your hormones is the first step in understanding your health
    • How female hormones all work together and if one is unbalanced, everything is unbalanced
      • The impact stress is having on women's health and what is actually causing women to be chronically stressed
        • Managing your cortisol levels
          • Dealing with blood sugar imbalances

            • and more!


            Mentioned Resources

            Join The Free Community here.

            Check out my 40+ Social Selling Partner Mastermind here.

            Get the period tracker for your preteen and teen daughters here.


            For More From Michelle

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            Two Generations: One MissionBy Michelle Pfile and Susan Moore
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