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According to many "influencers" out there, in order to be successful and healthy you must have the perfect morning routine.
I say, ehh...that's a stretch.
If you've got a two hour long morning routine that makes you feel amazing and doesn't stress you out — keep doing it. But, if you've been criticizing yourself for not doing anything in the morning other than getting up when your alarm goes off, that is more than okay.
The obsession with the perfect morning routine has gotten out of hand. Productivity involves higher-level decisions and more nuance than a rigid and ritualistic schedule to start your day. Not to mention, if you nail the morning but don't have good habits in place the rest of they day, it kind of defeats the purpose.
On today's She Doesn't Settle episode, I'm diving into the benefits of routine, how a jam packed morning routine can lead to obsession or anxiety and how to create a morning routine that is best for YOU.
We all have different lifestyles, obligations and responsibilities, so our routines -- whether they are in the morning or the evening -- will vary, and that's okay.
Episode Links:
Website
Schedule a Discovery Call
By Kelly Travis5
1313 ratings
According to many "influencers" out there, in order to be successful and healthy you must have the perfect morning routine.
I say, ehh...that's a stretch.
If you've got a two hour long morning routine that makes you feel amazing and doesn't stress you out — keep doing it. But, if you've been criticizing yourself for not doing anything in the morning other than getting up when your alarm goes off, that is more than okay.
The obsession with the perfect morning routine has gotten out of hand. Productivity involves higher-level decisions and more nuance than a rigid and ritualistic schedule to start your day. Not to mention, if you nail the morning but don't have good habits in place the rest of they day, it kind of defeats the purpose.
On today's She Doesn't Settle episode, I'm diving into the benefits of routine, how a jam packed morning routine can lead to obsession or anxiety and how to create a morning routine that is best for YOU.
We all have different lifestyles, obligations and responsibilities, so our routines -- whether they are in the morning or the evening -- will vary, and that's okay.
Episode Links:
Website
Schedule a Discovery Call