Do you know a teenager (or you are one haha) that is training to "look better"?  If so, in today's podcast we discuss elements of that process that can help with not only results but with a healthy mental health balance towards training for looks at a young age.

Do you know a teenager (or you are one haha) that is training to "look better"? If so, in today's podcast we discuss elements of that process that can help with not only results but with a healthy mental health balance towards training for looks at a young age.

Do you know a teenager (or you are one haha) that is training to "look better"?&nbsp; If so, in today's podcast we discuss elements of that process that can help with not only results but with a healthy mental health balance towards training for looks at a young age.

1561 - Q&A - Advice for Teenagers Training for Improved Aesthetics

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br /><br />He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br><br>He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1561 - Q&A - Advice for Teenagers Training for Improved Aesthetics

1561 - Q&A - Advice for Teenagers Training for Improved Aesthetics