I have talked about Loving Kindness meditations before, but I think for new listeners it might be equally beneficial to hear about it from someone else.  Gil Fronsdal is that person.

I have talked about Loving Kindness meditations before, but I think for new listeners it might be equally beneficial to hear about it from someone else. Gil Fronsdal is that person.

I have talked about Loving Kindness meditations before, but I think for new listeners it might be equally beneficial to hear about it from someone else.&nbsp; Gil Fronsdal is that person.

1567: May We All be Happy by Gil Fronsdal

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1567: May We All be Happy by Gil Fronsdal

1567: May We All be Happy by Gil Fronsdal