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Difficult conversations are a fundamental aspect of fostering authentic relationships, as they possess the potential to enhance trust and emotional connection.
In this episode of the Happiness Challenge, Klaudia summarises the key research findings on difficult conversations and provides five practical tips to help you navigate tough conversations with clarity and constructive intentions.
This episode is PART 2 of May's theme: Difficult Conversations.
Support the showLearn more: https://thehappinesschallenge.co.uk/
Get involved:
šØ Subscribe to Klaudia's Substack newsletter for further insights and updates: https://thehappinesschallenge.substack.com/
š Grab a copy of The Alphabet of Happiness from Amazon, Guardian Bookshops, Blackwells, Waterstones, and more: https://thehappinesschallenge.co.uk/book
ā¬ļø Download: 26 ScienceāBacked MicroāHabits You Can Try Next (Sleep, Movement, Mindfulness, Connection, Purpose ā all under 60 seconds) https://thehappinesschallenge.co.uk/store
š Get the Eābook on habit formation: Build One LifeāChanging Habit in 10 Days (10 minutes/day + printable tools + reflection prompts) https://thehappinesschallenge.co.uk/store
šļø Join live: Happiness Webinars and Workshops: https://thehappinesschallenge.co.uk/webinars
By Klaudia Mitura3.7
33 ratings
Difficult conversations are a fundamental aspect of fostering authentic relationships, as they possess the potential to enhance trust and emotional connection.
In this episode of the Happiness Challenge, Klaudia summarises the key research findings on difficult conversations and provides five practical tips to help you navigate tough conversations with clarity and constructive intentions.
This episode is PART 2 of May's theme: Difficult Conversations.
Support the showLearn more: https://thehappinesschallenge.co.uk/
Get involved:
šØ Subscribe to Klaudia's Substack newsletter for further insights and updates: https://thehappinesschallenge.substack.com/
š Grab a copy of The Alphabet of Happiness from Amazon, Guardian Bookshops, Blackwells, Waterstones, and more: https://thehappinesschallenge.co.uk/book
ā¬ļø Download: 26 ScienceāBacked MicroāHabits You Can Try Next (Sleep, Movement, Mindfulness, Connection, Purpose ā all under 60 seconds) https://thehappinesschallenge.co.uk/store
š Get the Eābook on habit formation: Build One LifeāChanging Habit in 10 Days (10 minutes/day + printable tools + reflection prompts) https://thehappinesschallenge.co.uk/store
šļø Join live: Happiness Webinars and Workshops: https://thehappinesschallenge.co.uk/webinars