This episode is about "getting comfortable being uncomfortable". A phrase often used in mental performance coaching, you will learn what it means and how to do it through this episode.

157. Getting Comfortable with Discomfort - Dr. Galli

This podcast guides you on the journey of building and maintaining mental toughness.  Regardless of where you "perform" in life, Becoming HeadStrong will help you learn to optimize and more fully enjoy your life's performance.

Sports

Education

Self-Improvement

This podcast guides you on the journey of building and maintaining mental toughness. Regardless of where you "perform" in life, Becoming HeadStrong will help you learn to optimize and more fully enjoy your life's performance.

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157. Getting Comfortable with Discomfort - Dr. Galli

157. Getting Comfortable with Discomfort - Dr. Galli