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In this episode of the Game Changer podcast, host Michelle Dutro speaks with leadership coach Marianne Renner about the profound impact of self-talk on personal and professional success. Marianne shares her journey from journalism to leadership coaching, emphasizing the importance of mindset and personal responsibility in leadership. They discuss common self-sabotaging stories, the power of gratitude, and daily practices that can help individuals shift their mindset and improve their lives. Marianne also shares her personal experiences with depression and addiction, highlighting how changing her self-talk transformed her life. The conversation concludes with actionable steps for listeners to start rewriting their own stories and embracing their potential.

Takeaways

• Self-talk shapes our confidence and performance.
• Leadership is about how you show up every day.
• Mindset is more important than skill set for success.
• Common self-sabotaging stories include 'it's not fair' and 'I'm not good enough.'
• Daily gratitude can shift your perspective.
• You have the power to change your narrative.
• Awareness of emotions can lead to better self-understanding.
• Practicing daily habits can lead to significant life changes.
• You always have a choice in how to respond to situations.
• Transformation often starts with small, consistent actions.

To learn more about Marianne Renner and to purchase her book: Self Talk-

https://mariannerenner.com/

Chapters

00:00
Introduction to Self-Talk and Leadership

01:55
Marianne's Journey: From Journalism to Leadership Coaching

04:35
Philosophy of Leadership: Influence Beyond Titles

06:00
Self-Awareness and Honesty in Leadership

08:31
Common Self-Sabotaging Stories

11:52
The Impact of Self-Doubt and Worthiness

14:34
Transforming Self-Perception: From Employee to CEO

16:34
Daily Practices for Shifting Mindset

21:13
Overcoming External Negativity and Blame

23:29
The Journey of Self-Discovery

27:41
Owning Your Role in Life's Narrative

31:33
The Power of Choice and Responsibility

35:53
Practicing Mindfulness and Emotional Awareness

39:41
Transforming Self-Talk for a Better Life

43:20
Actionable Steps for Change

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