In today's birthday episode (coming to you from Mallorca) we chat about the differences between a vegan and whole food plantbased diet, how they originated, their benefits and differences. We also talk about how to find what works best for you, removing labels and living without judgment.

Sprout Living: PBNP20 for 20% off

NED CBD: Code Plantbased for 15% off

Ritual.com/PBNP for 10% off your first 3 months