If you are looking for a meditation app that helps you become more consistent, then your search is over.  Today I talk about the tools within "IT" that helps you create a consistent practice

If you are looking for a meditation app that helps you become more consistent, then your search is over. Today I talk about the tools within "IT" that helps you create a consistent practice

If you are looking for a meditation app that helps you become more consistent, then your search is over.&nbsp; Today I talk about the tools within "IT" that helps you create a consistent practice

1571: A Consistent Meditation Practice Thanks to Insight Timer

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1571: A Consistent Meditation Practice Thanks to Insight Timer

1571: A Consistent Meditation Practice Thanks to Insight Timer