One thing we all have in common? We all have a brain that loves to go to the worst case scenario and convince you that with end of the world scenarios. 

I mean are you even a human if you haven’t created a dramatic scenario?

I get it, I really do, which is why I want to share with you 3 tips that I use on the freaking daily to help me from living in my BS brain. 

I am definitely NOT my favorite version of myself when I listen to it. 

If you need a little reboot, a little pep in your step on this Monday, this episode is gonna give you the kick you need to tame those racing thoughts and actually learn to create new thoughts that you actually enjoy. 

Want to join the Manifesting Mastery Course? Grab your spot HERE. Also,  we have an awesome option for 5 amazing humans who want some coaching support to help them with their manifesting journey, so hurry and grab a spot. 

To learn more about the host, Gina Keeping, visit www.ginakeeping.ca and to follow her on social media, check out her instagram handle at https://www.instagram.com/gina_keeping/.