I know that motherhood can be isolating and it's why I wanted to sit down with experts Megan Dalton and Lauren Hays, the Co-founders of The Matrescence to dive into what it’s like being a working mother.  

This episode is for you if you are like me and don’t have children, but manage women who do.  

This episode is also for you if you are thinking about having children or have little ones running circles around you as you listen to this episode. 

Listen in as we talk about:

• The tools to help manage the anxiety that comes with being a  working mom
• Why it’s ok to change your mind about what your life looks like with a family 
• Learning how to relinquish control
• How to identify what balls are plastic and what balls are glass 
• The community they created to help mothers reduce anxiety, stress and empower them to make informed and intuitive choices

Connect with Jahaan: 

Learn more about working with Jahaan and see if it’s the right fit for you: https://JahaanBlakeAppointmentScheduling.as.me/LetsTalk

Join Jahaan's VIP Email List: https://bit.ly/3yccwAP 

Instagram: https://www.instagram.com/jahaanblake/

Email: [email protected]

Website: https://jahaanblake.com/

LinkedIn: https://www.linkedin.com/in/jahaanblake/

 

Connect with Megan and Lauren:

Website: https://www.thematrescence.com/ 

Instagram: https://www.instagram.com/thematrescence/ 

 

The Matrescence was born out of a desire to help other women navigate their personal experiences with motherhood while providing a community to support, uplift, and empower one another. Each of our offerings comes from a desire to sift through the overwhelming opinions of today’s digital world and curate an intimate and personalized experience for each woman who comes to this space with a promise that all guides and support will come directly from experts.

Personal bouts of anxiety, depression, intrusive thoughts, and rage led us to create a members-only digital community to connect and educate women! We believe mental health and complete wellness should be a priority for women who too often put themselves last.  We know firsthand how overwhelming it can be to recognize a problem and find the resources you need.

Lauren recognized a need in maternal mental health in both her personal and professional life as a licensed and trained registered nurse in the NICU and made a career shift to focus on mental health. She is a mom of three precious little men who turned her pain into passion.  Lauren is now a board certified Psychiatric Mental Health Nurse Practitioner, focusing on women’s health and wellness. Megan splits her time developing marketing strategies for national brands and chasing three toddlers.

Music By:  Quanzaa