I love that so many of you reach out to me asking questions every week. Really, being able to connect with you and see how your lives are changing is one of the best parts of this job. But I know that if one person has a question, a dozen more people will want to know the answer too — so I’m going to start answering them every Wednesday!

This week, I answer your questions about yoga, PT, sciatica, and friendship.

To learn more, and for the complete show notes, visit: movementbylara.com

Do you have a question?

• Send me a DM on Instagram: @lara.heimann
• Email me at [email protected]

Redefining Yoga is a production of Crate Media

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