Insight Timer is a free app on Ios and Android, and is without a doubt the best tool for learning every aspect of meditation. Let's talk about it.

1583: How Insight Timer Deepens Your Meditation Pratice

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

Share 1583: How Insight Timer Deepens Your Meditation Pratice

Sign up to save your podcasts

1583: How Insight Timer Deepens Your Meditation Pratice

1583: How Insight Timer Deepens Your Meditation Pratice