Today's questions come from beginning meditators and help us better understand the true nature of meditation, and how to helps us focus better.  Come listen.

Today's questions come from beginning meditators and help us better understand the true nature of meditation, and how to helps us focus better. Come listen.

Today's questions come from beginning meditators and help us better understand the true nature of meditation, and how to helps us focus better.&nbsp; Come listen.

1585: Quora Questions - Lazy and Focused

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1585: Quora Questions - Lazy and Focused

1585: Quora Questions - Lazy and Focused