In this episode, Brandon Mackie talks about real-food keto crunchy snacks:

* Promise of real food

* Giving back during COVID

* Kate’s favorite Keto Farms food

* Keto Hot Fudge Sundae

* Snacks from the past vs now

* MCT oil

* You don’t have to be keto to love these snacks

* Hidden sugars

* Clean, whole foods based diet