November 10, 2021

159 – How To Deal With Toxic Teammates/Friends

11 minutes

In today’s episode I’ll be going over ways on how to deal with toxic people in your life. Whether that’s teammates, friends, coaches, etc, this talk will give you more insight on how to address situations with these kinds of people in the future.

Main topics:

What happens when you understand that you can only control yourself.

Why standing up for yourself is important.

Understand that you’ll have to have tough conversation with yourself

The importance of showing up for yourself regardless of other people.

Join us inside BEYOND THE ATHLETE: https://www.alphagirlconfidence.com/beyond-the-athlete

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