I know, I know, this holiday season is NOT going as planned…  Life is pretty challenging these days, I get it, I'm feeling it too. So that's why I decided to take a quick inventory of my favorite things to do this time of year. Now offering LIVESTREAM virtual classes from right inside the Get […]

I know, I know, this holiday season is NOT going as planned… Life is pretty challenging these days, I get it, I'm feeling it too. So that's why I decided to take a quick inventory of my favorite things to do this time of year. Now offering LIVESTREAM virtual classes from right inside the Get […]

I know, I know, this holiday season is NOT going as planned…&nbsp; Life is pretty challenging these days, I get it, I'm feeling it too. So that's why I decided to take a quick inventory of my favorite things to do this time of year. Now offering LIVESTREAM virtual classes from right inside the Get […]

#159 Your Simple Favorite Things

You are listening to Get Lively with Jan, your ticket to infusing your life with good health, humor, and a whole pile of kindness.  It’s time to bring more joy into YOUR life as we tackle the good, the challenging, and everything in between so that you can release the negative thoughts and behaviors that no longer serve you!    Meet your host, Jan Taylor, health coach and personal trainer, who each week will help you look through the positive lens on life, so that you can feel more energized and alive each day.  Every episode is designed to give you simple tools and a dose of inspiration so that you can start filling your days with greater health, happiness, and kindness starting right now!

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Mental Health

You are listening to Get Lively with Jan, your ticket to infusing your life with good health, humor, and a whole pile of kindness. It’s time to bring more joy into YOUR life as we tackle the good, the challenging, and everything in between so that you can release the negative thoughts and behaviors that no longer serve you! Meet your host, Jan Taylor, health coach and personal trainer, who each week will help you look through the positive lens on life, so that you can feel more energized and alive each day. Every episode is designed to give you simple tools and a dose of inspiration so that you can start filling your days with greater health, happiness, and kindness starting right now!

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#159 Your Simple Favorite Things

#159 Your Simple Favorite Things