<p>Recently someone asked me, "I miss the old me, the happy me. How can I get back to that?" In Episode 15 I lay out a 5-step exercise for doing just that.</p>

Recently someone asked me, "I miss the old me, the happy me. How can I get back to that?" In Episode 15 I lay out a 5-step exercise for doing just that.

#15:"How Can I Get Back to the Old Me, the Happy Me?"

What actions do you KNOW would improve your results? Emotion determines your every action. You can choose your emotions. Learn how in the Ultimate Resilience Podcast, with David Wimberley..

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#15:"How Can I Get Back to the Old Me, the Happy Me?"

#15:"How Can I Get Back to the Old Me, the Happy Me?"