Liv and Shelby reflect on their personal growth journey through 2024, sharing 24 valuable lessons about intuition, self-care, the importance of forgiveness, and so much more. The episode encourages listeners to embrace their unique paths while prioritizing mental and emotional well-being. 

• Highlighting the significance of trusting your gut
• Protecting time and energy as valuable resources
• The importance of letting go of control
• Understanding the power of forgiveness in relationships
• Embracing uncertainty and the present momen
• Valuing personal time outside of work
• Recognizing that health is everything
• Building healthy communication practices within relationships
• Accepting that your definition of success may evolve over time

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Follow the Podcast: @evolveorrepeat.thepodcast

Follow Liv: @livwerth @livedin.studio
Follow Shelby: @the.shelbylenae