In today's episode, <a href="instagram.com/veronicarasicci" target="_blank" rel="noopener noreferer">Veronica</a> dives into one of THE most common fitness mistakes people are making & how to remedy it!
We hope you can make this simple change to help keep those joints happy!
<a href="https://www.instagram.com/reel/CkrJIDEDdda/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==" target="_blank" rel="noopener noreferer">Tread Video Example</a>
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In today's episode, Veronica dives into one of THE most common fitness mistakes people are making & how to remedy it! We hope you can make this simple change to help keep those joints happy! Tread Video Example Instagram | Facebook | Website | Newsletter | Free Consultation

In today's episode, <a href="instagram.com/veronicarasicci" rel="noopener noreferrer">Veronica</a> dives into one of THE most common fitness mistakes people are making &amp; how to remedy it!
We hope you can make this simple change to help keep those joints happy!
<a href="https://www.instagram.com/reel/CkrJIDEDdda/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA==" rel="noopener noreferrer">Tread Video Example</a>
<a href="instagram.com/premierpersonalfitness" rel="noopener noreferrer">Instagram</a> | <a href="Facebook.com/premierpersonalfitness" rel="noopener noreferrer">Facebook</a> | <a href="www.fitnesssrq.com" rel="noopener noreferrer">Website</a> | <a href="https://exceptional-poetry-50562.myflodesk.com/c83a59dc-f6ea-4761-a3e8-9aea33cf5920" rel="noopener noreferrer">Newsletter</a> | <a href="https://premierpersonalfitness.as.me/" rel="noopener noreferrer">Free Consultation</a>

16. Are You Making this Common Fitness Mistake?

Flex Your Knowledge is a fitness and wellness podcast that covers all things health and wellness. From the latest trends to evidence-based research, Veronica discusses it all and breaks it down in a way that is easy to understand! Are you ready to flex your knowledge?

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16. Are You Making this Common Fitness Mistake?

16. Are You Making this Common Fitness Mistake?