In this episode, Steph discusses the importance of bringing extraordinary energy to achieve extraordinary outcomes in life. She highlights the disconnect between wanting big dreams and goals but bringing lackluster or inconsistent energy to the process. Steph emphasizes the need for self-awareness, intention, and consistency in cultivating and maintaining high energy levels. She describes doing an energy audit to assess the energy you bring to your daily life. By being aware and intentional about their energy, we can align it with our desired outcomes and have a greater impact.