Have you ever run a marathon and experienced the sea of emotions as you cross that finish line? We can feel a number of emotions... excitement, pride, elation, disappointment, frustration etc, dependant of course on how the race went. One feeling though that everyone is likely to experience is exhaustion.

In today's conversation Kath likens her recent season in life to a marathon and shares how she is currently in the 'crashing over the finish line' phase, sharing how it looks and feels along with what we can do if and when we find ourselves in this season. As you listen I am confident you'll be able to relate to the story and find encouragement for what we can do for ourselves as we graciously and kindly allow time for recovery.

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