I did a six week trial with Dale and Cory at Crossfit Duluth. I was highly skeptical of the Crossfit modality. As with all things, I decided to try it before I talked shit about Crossfit Like all things, I learned a lot more than I expected, I met some great people, and I lost 12 pounds in six weeks.

Listen for yourself.

You can find Cory and Dale at

Crossfit Duluth

4900 Miller Trunk Highway

Suite 300

Hermantown, Minnesota

218-329-7489