Anxiety is a common mental health condition characterized by feelings of worry, nervousness, and fear that are persistent and overwhelming.
TYPES OF ANXIETY :
1. *Generalized Anxiety Disorder (GAD) *
2. *Panic Disorder*
3. *Social Anxiety Disorder*
4. *Specific Phobias*
5. *Anxiety Attack*
Anxiety is treatable, and you can learn to manage it and improve your overall well-being!
MENTAL HEALTH
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