In this episode Amy takes us through an exercise called a Should Detox. Working on how we speak to ourselves and others can drastically change our lives and I think you'll all enjoy what Amy brings here. You can find her at www.wholeheartedaf.com or at wholehearted.af on instagram Enjoy!

In this episode Amy takes us through an exercise called a Should Detox. Working on how we speak to ourselves and others can drastically change our lives and I think you'll all enjoy what Amy brings here. You can find her at www.wholeheartedaf.comor at wholehearted.af on instagramEnjoy!

In this episode Amy takes us through an exercise called a Should Detox. Working on how we speak to ourselves and others can drastically change our lives and I think you'll all enjoy what Amy brings here. You can find her at www.wholeheartedaf.com or at wholehearted.af on instagram Enjoy!

#16: Doing a 'Should' Detox Exercise - Live with Amy Guerrier

Hey, my name is Reuben Wachs and I'm a trainee counsellor. I believe that finding great resources and theories can change your life and as a result, I have a passion for sharing what I find with you! In Reuben Recommends, I mix it up by either taking you on a deep dive into a particular psychology, counselling or philosophy theory, or we keep it casual and I share my favourite books, podcasts and videos of the last four weeks. Each solo episode comes out on the 1st of each month and the guest episodes come out on the 15th. I hope you enjoy the podcasts!

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Hey, my name is Reuben Wachs and I'm a trainee counsellor. I believe that finding great resources and theories can change your life and as a result, I have a passion for sharing what I find with you! In Reuben Recommends, I mix it up by either taking you on a deep dive into a particular psychology, counselling or philosophy theory, or we keep it casual and I share my favourite books, podcasts and videos of the last four weeks. Each solo episode comes out on the 1st of each month and the guest episodes come out on the 15th. I hope you enjoy the podcasts!

Hey, my name is Reuben Wachs and I'm a trainee counsellor. I believe that finding great resources and theories can change your life and as a result, I have a passion for sharing what I find with you! In Reuben Recommends, I mix it up by either taking you on a deep dive into a particular psychology, counselling or philosophy theory, or we keep it casual and I share my favourite books, podcasts and videos of the last four weeks. Each solo episode comes out on the 1st of each month and the guest episodes come out on the 15th. I hope you enjoy the podcasts!

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#16: Doing a 'Should' Detox Exercise - Live with Amy Guerrier

#16: Doing a 'Should' Detox Exercise - Live with Amy Guerrier

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