Do you know what you should do to have a happier life, but don't do it? Do you sometimes wish you had more discipline? Have you ever wondered how you can permanently get rid of self sabotage? In this episode's coaching session with Sabrina, we overturn all her self sabotaging behaviours, leaving her free to make all the progress she wants with her coaching business. We delve into why she sabotages herself and unearth what she needs to know and change.

The 7 Days to Confidence series is where I work closely with Sabrina, a young woman currently training to be a life coach, on her confidence. Each day we have a 2 hour session to work on different areas of her confidence using tools that are proven and featured in my programmes. You get to be a fly on the wall in each of these sessions, listening in and seeing Sabrina's growth over just 7 days.