In this episode, I chat through the main things you need to focus on in your training if you want to target stubborn belly fat. (Spoiler alert, it’s not crunches!) 

 

Join me as I break down how to train and how to tell if you’re following a good program for fat loss.

 

If you’re ready to stop winging it and learn exactly how to eat so that you can feel healthy & confident, fill out my coaching application below! I have a decade of experience helping women reach their weight loss & body composition goals. Your next step is to watch my program video to learn about my LEANbody Coaching Program, then apply for coaching here: https://acebarbell.com/nutrition-coaching/ 

 

Related links:

Strength Training Templates: https://acebarbell.com/product/fueled-to-perform/ 

 

Mastering the Basics of Strength Training w/Ryan Largay: https://podcasts.apple.com/us/podcast/7-mastering-the-basics-of-strength-training/id1746478701?i=1000661513678 

 

Free Nutrition Community: https://www.facebook.com/groups/ACEnutrition 

 

Connect with me on IG: https://www.instagram.com/kellielargay/ 

Connect with me on FB: https://www.facebook.com/kellie.largay/ 

 

I hope you enjoyed this episode and if you did, please leave a 5 star rating and review. Huge thanks to everyone who has left a review so far!