Book; Four Thousand Weeks, Time management for mortals by Oliver Burkeman

Episode Description: 

The Fear Of Missing Out (FOMO) haunts us from time to time. It is when we come to terms with the fact that there's only so much we can do, there's only one version of us and we actually don't have until infinity, that's when we can sober up and appreciate the moments we CAN have and be present. Practice JOMO the Joy Of Missing Out.