Men Are Human Too

By Valentin Moyo

This podcast is a safe space for young boys and men to explore vulnerability, emotional growth, and the power of authenticity. Being a man doesn’t mean we’re exempt from crying, feeling overwhelmed, s... more

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FAQs about Men Are Human Too:

How many episodes does Men Are Human Too have?

The podcast currently has 50 episodes available.

Men Are Human Too episodes:

October 29, 2025 #49 - Francesca chimes in part 2
In part two, we dive into the real resistance many men feel toward therapy and emotional support. The host brings forward the common pushbacks , the doubts, the distrust, the belief that “talking won’t fix anything” and the guest responds from professional experience rather than theory.
Together, they explore why so many men are sceptical of therapy, how emotional avoidance becomes a survival strategy, and what it actually looks like to begin doing the inner work without losing your edge, your humour, or your sense of self.
This isn’t a conversation about convincing men to open up. It’s about understanding where the resistance comes from, honouring it, and showing that healing doesn’t make you weaker, it makes you more you.

Francesca's contact
https://francescafrancistherapy.co.uk
Francesca Francis - Linkedin

Let's connect!
Email - [email protected]
Instagram - @men_are_human_too
LinkedIn - Valentin Moyo

📞 FREE, CONFIDENTIAL services
❤️‍🩹 https://andysmanclub.co.uk/find-your-nearest-group
❤️‍🩹 Respect Men’s Advice Line 0808 8010327
❤️‍🩹Samaritans – 116 123
❤️‍🩹Suicide Prevention UK – 0800 689 5652
❤️‍🩹SOS Silence of Suicide – 0808 115 1505
❤️‍🩹Shout UK – Text 85258
❤️‍🩹NHS Mental Health Support – Call 111
❤️‍🩹Mind – 0300 102 1234
❤️‍🩹Sane Line – 0300 304 7000
❤️‍🩹CALM (Campaign Against Living Miserably) – 0800 585 858

...more
15min
October 23, 2025 #48 - Francesca Chimes in (Part 1) :Boys in Therapy, The Inner Child and the Power of Grounding
In this episode, we sit down with counsellor Francesca Francis to explore what it’s really like working with boys in a school setting.
We talk about the emotional patterns she’s noticed between boys and girls in therapy, how young people express anxiety and panic, and the grounding tools she uses to help them reconnect with their bodies.
Our conversation also touches on the power of inner child work, and why understanding emotional expression in boys is key to helping them grow into connected, compassionate men.
This is Part One of our discussion a thoughtful, grounded look into how healing begins in small, everyday moments.

Francesca's contact
https://francescafrancistherapy.co.uk
Francesca Francis - Linkedin

Let's connect!
Email - [email protected]
Instagram - @men_are_human_too
LinkedIn - Valentin Moyo

...more
31min
October 16, 2025#47 - What are we really fighting about?
A simple argument between two people slowly unravels into something deeper a quiet look at how men often hide what they truly feel behind defensiveness, silence, and fear. Through real-time dialogue, inner narration, and immersive sound design, this episode explores what lies beneath the surface of anger and distance in relationships.

It’s not about who’s right it’s about what’s really being said when words run out.

📞 FREE, CONFIDENTIAL services
❤️‍🩹 https://andysmanclub.co.uk/find-your-nearest-group
❤️‍🩹 Respect Men’s Advice Line 0808 8010327
❤️‍🩹Samaritans – 116 123
❤️‍🩹Suicide Prevention UK – 0800 689 5652
❤️‍🩹SOS Silence of Suicide – 0808 115 1505
❤️‍🩹Shout UK – Text 85258
❤️‍🩹NHS Mental Health Support – Call 111
❤️‍🩹Mind – 0300 102 1234
❤️‍🩹Sane Line – 0300 304 7000
❤️‍🩹CALM (Campaign Against Living Miserably) – 0800 585 858

Email - [email protected]
LinkedIn - Valentin Moyo
...more
9min
October 09, 2025 #46 - The Anatomy of anger 😡
“The Anatomy of Anger” dives into the fire we call rage — the one men are taught to trust more than any other feeling.
Through immersive sound and raw first-person narration, this episode explores anger not as a monster, but as armor — a shield built over sadness, fear, and the quiet ache of being unseen.
What happens when the fire cools… and you finally hear what it was protecting?

...more
7min
October 02, 2025 #45 - Amachi's letter - Inner child healing
After a break, the podcast returns with a powerful episode featuring my friend Amichi, who shares a heartfelt letter to his younger self.
The host speaks about the importance of men reconnecting with their inner child, facing emotions we’ve buried, and how unprocessed pain shows up as self-sabotage. This is an honest reminder that vulnerability isn’t weakness—it’s where real strength begins.
...more
12min
May 23, 2024 #44- Trev Chimes in Part 2 - Relationships, Creativity and authenticity
Trev shares the importance of selfishness in a relationships and how that has kept his relationship bond strong. He also details how to avoid burnout for young creatives who are just beginning their journey, how catering to your core audience and refraining from chasing trends.

If you enjoyed part 1 you will love part 2!
...more
41min
December 23, 2023 🎄⛄️#43- Trevor Chimes in Part 1: Storytelling, life as an expat, lessons from boarding school and creativity
In this two part episode series, the host and Trev cover a wide range of topics from living in China, life as an expat and the ramifications, starting out on the creative and they reminisce on how boarding school impacted them as men. Join the interesting conversation and leave a comment on what you liked about the episode!

Trevor's work & socials
@the_storytelling_guy (instagram)
https://www.youtube.com/@BEILOVEPROJECT
https://www.instagram.com/beiloveproject/

Seeking help is a sign of bravery and courage

Professional services:
National Suicide Prevention helpline U.K +44-08006895652
NHS - 111
Samaritans +44-116123
Sane line +44-03003047000

Let’s connect or contact for a coaching session.
Email - [email protected]
Instagram - @men_are_human_too
LinkedIn - Valentin Moyo

...more
38min
December 14, 2023 #42-The secret sauce 🥫is sold separately!
The discussion takes a thought-provoking turn as we explore the concept of living vicariously through others and its connection to imposter syndrome, particularly focusing on the male perspective. The host emphasises the importance of self-awareness and proactive measures to avoid succumbing to imposter syndrome, a phenomenon where individuals doubt their accomplishments and fear being exposed as frauds.
Throughout the episode, the host shares practical strategies for breaking the cycle of negative influences from one's upbringing and cultivating a positive self-image. Listeners are encouraged to reflect on their own experiences, consider the impact of parental relationships, and explore ways to foster genuine self-worth.
By the end of the podcast, the audience gains valuable insights on how we can navigate the challenges of imposter syndrome, break free from the shadows of their past, and actively contribute to creating healthier, more supportive environments for the next generation.
Seeking help is a sign of bravery and courage☺️
Professional services:
National Suicide Prevention helpline U.K +44-08006895652
NHS - 111
Samaritans +44-116123
Sane line +44-03003047000
Let’s connect or contact for a coaching session
Email - [email protected]
Instagram - @men_are_human_too
LinkedIn - Valentin Moyo
...more
20min
December 01, 2023 #41- It's coming... 🙊🫣
This episode serves as a motivational guide for listeners to aspire to conquer new mountains in their own lives, ensuring that when the end comes, it finds them in the midst of a transformative journey rather than a descent down familiar slopes.

Seeking help is a sign of bravery and courage

Professional services:

National Suicide Prevention helpline U.K +44-08006895652
NHS - 111
Samaritans +44-116123
Sane line +44-03003047000

Let’s connect or contact for a coaching session.

Email - [email protected]
Instagram - @men_are_human_too
LinkedIn - Valentin Moyo
...more
26min
November 22, 2023 #40 - Zain chimes in: Navigating anxiety, addiction and depression
Zain opens up about his tumultuous journey, bravely navigating the challenges of living with anxiety, battling addiction, and confronting the depths of depression. With raw honesty, he shares the pivotal moments that led to breaking free from the destructive cycle, shedding light on the factors that anchored him on the path to recovery. Zain delves into the transformative power of therapy, highlighting key insights that fueled his personal growth.
This episode is an intimate exploration of Zain's ongoing voyage of self-discovery, offering valuable lessons on resilience, overcoming obstacles, and finding the strength to break the shackles of mental health struggles.

Seeking help is a sign of bravery and courage
Professional services:
Night line for students
National Suicide Prevention helpline U.K +44-08006895652
NHS - 111
Samaritans +44-116123
Sane line +44-03003047000

Let’s connect! Get in touch for a coaching session.

Email - [email protected]
Instagram - @men_are_human_too
LinkedIn - Valentin Moyo
...more
37min

FAQs about Men Are Human Too:

How many episodes does Men Are Human Too have?

The podcast currently has 50 episodes available.