We are all on a journey and it's normal to feel lost if everything was clearly outlined and laid out for us the meaningful things would lose their value. The high wouldn't feel so euphoric and the lows would cease to have an effect. 

Let’s connect:

Email - ⁠[email protected]⁠

Instagram - @men_are_human_too

LinkedIn - Valentin Moyo

Here's what I discovered when I made an effort in becoming less of a push over. It's more than possible to be assertive without being a crappy person.

boundaries worksheet link

https://positive.b-cdn.net/wp-content/uploads/2022/11/The-Personal-Boundary-Continuum-a-Self-Reflection-Tool.pdf

Credit audio use Gabor Mate, Errol Spence and Gavonte Davis

Let’s connect:

Email - [email protected]

Instagram - @men_are_human_too

LinkedIn - Valentin Moyo

If you're not actively improving yourself and becoming the highest expression of yourself you will not feel fulfilled. One has to commit to trying and failing as if one's life depends on it .... because it does

The misconception is that we can't be "in touch with you emotions" and still Eff S**t up! As a community we have to find a balance and be able to tap into both personalities when it is contextually appropriate. Do you agree or disagree? Regardless balance is key, and if you wish to be a well rounded person you have to have all the aspects of your life decently charged.

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Ricki Takooree is the founder of BEMAN Candles, a scented personal development men's candle brand that is meant to help with reflecting and diving deeper into ourselves as men. The candles come with a QR code a worksheet  that will help guide you into your reflective state. Most importantly there's also a free community on WhatsApp to share the journey with, feel free to join gents! 

Beman candles website: https://www.bemancandles.co.uk. 

WhatsApp group: https://chat.whatsapp.com/Hnv94UrBLQbFTER0oULn4u

Let’s connect:

Email - [email protected]

Instagram - @men_are_human_too

LinkedIn - Valentin Moyo

Like Share and subscribe so more people can discover the channel ❤️ 

How do you show your fellow brothers that you love them? What is your way of showing your mates that they mean a lot to you? Here I talk about some of the ways we can do that and my own experiences with my male friendships, some of the things that puzzle me. 

Often times we're heavily disappointed when a girl is not the one or when things don't work out. Here are a few things I did that helped me massively in reconciling with the past.

Let’s connect: Book a session

Email - [email protected]

Instagram - @men_are_human_too

LinkedIn - Valentin Moyo

It may not be so obvious to some men how they wreak havoc and leave women feeling broken and unworthy. We need to do better as men and we can do this by being transparent and true to our word.

What kind of mask are you wearing? That is one of the most important things that will determine how far you go, how much you heal, how high you fly as a man. Let's be more intentional with the masks we wear.

Mindfulness is an enigmatic term and it may be easy to conflate it. Chris, mindfulness instructor and father, gives us a glimpse into what this is, we address the misconception as best as we can and also talk about how we can apply to our daily lives.