Sometimes its' not always obvious who’s struggling mentally. As men we need to let people in, it’s on us to be vulnerable.               Let’s connect:


Contact professional services: 
Night line for students 

National Suicide Prevention helpline U.K +44-08006895652

NHS 111 

Samaritans +44-116123

Sane line +44-03003047000


Email - menarehuman2@gmail.com
Instagram - @men_are_human_too
LinkedIn - Valentin Moyo

Sometimes its' not always obvious who’s struggling mentally. As men we need to let people in, it’s on us to be vulnerable. Let’s connect: Contact professional services: Night line for students National Suicide Prevention helpline U.K +44-08006895652 NHS 111 Samaritans +44-116123 Sane line +44-03003047000 Email - menarehuman2@gmail.com Instagram - @men_are_human_too LinkedIn - Valentin Moyo

#36 - Signs of deteriorating mental health

This podcast is a safe space for young boys and men to explore vulnerability, emotional growth, and the power of authenticity. Being a man doesn’t mean we’re exempt from crying, feeling overwhelmed, struggling, or experiencing anxiety. In fact, it’s in embracing these emotions that real strength is found.

Through gentle confrontation and honest conversations, immersive story telling episodes, the host encourages listeners to reflect inwardly, take responsibility and accountability for their actions, and reach out for help when needed. 

No man is an island. Let's grow together.

Health & Fitness

Mental Health

This podcast is a safe space for young boys and men to explore vulnerability, emotional growth, and the power of authenticity. Being a man doesn’t mean we’re exempt from crying, feeling overwhelmed, struggling, or experiencing anxiety. In fact, it’s in embracing these emotions that real strength is found. Through gentle confrontation and honest conversations, immersive story telling episodes, the host encourages listeners to reflect inwardly, take responsibility and accountability for their actions, and reach out for help when needed. No man is an island. Let's grow together.

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#36 - Signs of deteriorating mental health

#36 - Signs of deteriorating mental health